We combine hockey and mindfulness so players can develop physical and mental skills for excelling in the game and in life.
The om ICE Training Centre is located in South Woodslee, Ontario and features synthetic ice for physical training and guided mindfulness classes.
We show you how the powerful change of practicing mindfulness can help enhance your game on the ice and also help you off the ice.
We've created apparel and hockey-themed wellness products so you can live the om ICE life wherever you are.
Hockey is suppose to be a fun sport, but it is often taken over by stress because players feel pressure to succeed. The fun of the game, the reason we started playing, is often cast aside. We have seen the powerful change of practicing mindfulness and we are bringing this to hockey.
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